Posts

Showing posts from April, 2018

1 Yoga Strategy To A Fast Metabolism

Image
Click Here For Program How it Works The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau. Each video is 45 minutes long and can be done anytime, anywhere. You are encouraged to complete three 45 minute videos a week, with the option to complete a bonus video lesson which is provided. It’s highly recommended to fit the bonus video in if you can find the time,

THE RED TEA DETOX

Image
Can Drinking Tea (of All Things) Really Help You Lose Weight? Is There Really a Relationship Between Drinking Certain Tea & Losing Weight? Could the Real Secret to Weight Loss Be Something as Simple as Tea? By Elizabeth (Liz) Swann Miller There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?” The truth is I was looking for what I considered to be the weight loss “holy grail” - a tea that legend claimed completely erased hunger pangs. The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this ‘voodoo tea’ were true. What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat. That’s right, not only did the tea really exist (and it

Solve Baby Sleep Problems

Image
I want out! That’s the message your toddler will send – one way or another – when he’s ready to wave goodbye to the crib and say hello to a big-kid bed. Your child might actually verbalize displeasure, or more likely, simply climb out of the crib. So, what needs to be done? First, resist the temptation to move him too early. Most experts recommend doings so around age 3. Unless your child is climbing out of his crib or needs more space than a crib can provide – his body is growing at an astounding rate – it’s better to keep him in the crib, which allows him to feel safe. This way, your child can feel comfortable taking giant developmental leaps during the day but still regress to the security of his old crib at night. Moreover, until age 3, toddlers are very impulsive, and your child’s difficulty in understanding and being able to follow directions or rules (like staying in bed all night) will make sleeping in a bed a real challenge. If you transition to a bed before age

Pick The Gender of Your Baby - How To Determine The Gender of Your Baby

Image
Determining the gender of your child has never been easier! The pages of Ashley Spencer’s  How to Conceive the Gender of Your Choice,  will allow you to uncover the secrets of gender selection. The medical science contained within the ebook originates from a rediscovered lost seminar and have been compiled in such a way that it will effortlessly aid you in your quest of having the baby of your dreams. Spencer’s game-changing method of predetermining the gender of the conception of your child boasts a staggering success rate of 94%! The fruit of an extensive and meticulous research, this ebook is overloading with knowledge on gender predetermination. It’s also laid out for you in an easy to follow, hold-you-by-the-hand structure. It includes everything from gender specific diets, time frames to sexual positions to maximize the chances of conceiving the gender of your choice, ideal for parents wishing for a specific gender to complete their family. This guide also comes with an iro
Image
Signs of Infertility  What exactly is infertility? The problems with either conceiving a child, or with carrying out the pregnancy to its eventual fruitful end, fall under the definition of infertility. Infertility is the incapability of an individual to become pregnant, in case of females, or the incapability to induce pregnancy, in case of the males. The inability of an individual to carry out a pregnancy to its full term is also dubbed infertility. How does one recognize infertility? What are the signs of infertility? Signs of infertility are not always evident. Most people go through life without knowing there is a problem with their reproductive systems, attributing failed pregnancies to providence. In fact, miscarriages are the most common indicator of infertility. Signs of infertility in women: In women, the signs of infertility are more readily recognized as compared to men. Endometriosis causes the lining of the uterus to grow outside the uterus. Bacterial infections may

Do You want to have your DREAM BIRTH and make it Memorable Forever?

Image
I will show you how you can use Holistic Therapies like Diet, Supplements, Herbs, Aromatherapy, Homeopathy, Crystal Therapy and Acupressure For Common Pregnancy Ailments and Birth and have A Wonderful, Memorable Pregnancy and Birth! Dear Pregnant Mama, I am Citrine, a Crunchy Mom, Aromatherapist, Herbalist and Author of Bump to Birth. This Book is written for Crunchy Mamas like you who question mainstream medicine, trust their body and instincts and take a Holistic route. I have mentioned different Holistic Methods that I used in both my Pregnancies that made my Pregnancies smooth and Joyful. I have also mentioned my Secrets that helped me deal with Labor pain,  shorten my Labor by 50% (Yes it was only 6 and a half hours compared to my 12 Hour Labor the first time) and have a Wonderful Unmedicated Home Waterbirth (that literally changed my life) with my second Baby. Even if you are not planning a Home Birth this e-book will help you throughout your Pregnancy

Bacterial Vaginosis

Any woman can get bacterial vaginosis. Having bacterial vaginosis can increase your chance of getting an STD.  What is bacterial vaginosis?  Bacterial vaginosis (BV) is a condition that happens when there is too much of certain bacteria in the vagina. This changes the normal balance of bacteria in the vagina. How common is bacterial vaginosis?  Bacterial vaginosis is the most common vaginal infection in women ages 15-44. How is bacterial vaginosis spread?  Researchers do not know the cause of BV or how some women get it. We do know that the infection typically occurs in sexually active women. BV is linked to an imbalance of “good” and “harmful” bacteria that are normally found in a woman’s vagina. Having a new sex partner or multiple sex partners, as well as douching, can upset the balance of bacteria in the vagina. This places a woman at increased risk for getting BV. We also do not know how sex contributes to BV. There is no research to show that treating a sex partner a